Solution Focused counsellor and coach
Personal, positive and effective ways to improve your life
Solution Focused counselling and coaching is here to help you overcome problems you have, whatever they are, no matter how challenging they seem. You can read more here about how Solution Focused sessions can help you come through:
And of course, don't hesitate to contact me, Catherine, to chat through your situation or discuss a first session.
Online counselling & coaching
I'm currently offering Solution Focused counselling and coaching sessions online using Zoom and also over the phone.
No matter what's affecting your mental health, Solution Focus lets you find a brighter, happier future.
Teens & Parenting
Solution Focus helps people handle the challenges of teenage years, taking the strain off family life.
If your relationship is in crisis, Solution Focus is a truly positive way to find hope and paths to your future together.
My passion for helping people improve their lives came out of my own experience recovering from mental health crisis. I know what it's like to feel overwhelmed by problems and now I'm so very happy to use the amazing Solution Focused approach to help others increase happiness and be who they want to be, no matter what challenges they face... Read more.
Start to make things better
No one should live with problems that can be changed, and you can get started today. Contact me on 07980 595440 or via email below. Solution Focused sessions are 50 minutes long and cost £45. Feel free to get in touch if you want to talk through your needs and, if money is tight, to discuss low-cost counselling that's affordable for you.