Handle those teenage years

The teens are a time of such enormous change and growth and can also be a time of challenge for youngsters and their parents. When things go awry, Solution Focused Therapy is a powerful way to get a young person's life on track, helping them and their parents move positively through this time of change. Solution Focused sessions are available for young people or parents on their own, or as group sessions for parents and children together.


Counselling for teenagers

Solution Focused sessions are an amazing way to harness all the positivity in young person's life, helping them unlock their unique problem-solving potential and unique inner resources. At the same time, sessions give youngsters the chance to express what they may have trouble understanding themselves, reducing stress, anger and negative behaviour they show to those around them.



Whatever's going on with a young person, Solution Focused Therapy helps parents find new ways to manage the teenage years, with practical, positive approaches that are perfect for them and their family. Solution Focused sessions give parents the chance to find new ways to communicate and respond to challenges their child presents. The result? A relationship with their child that's so much happier, with more harmony every day. 


I believe everyone should be able to have therapy when they need it. If money is tight, please do contact me to discuss how Solution Focused Therapy can be affordable for you.