Do you feel your life has something missing? Are you unsure which path you need to take? Is there something you want to do but lack confidence to try? If so, Solution Focused sessions are what you need.
If you or someone you care about are at a crossroads, experiencing a time of transition or challenge, the Solution Focused approach can help you:
Identify priorities and values you want to build on for the future
Build your confidence and motivation
Uncover personal strengths and resources you can use to get the life you want
I believe everyone should have therapy when they need it. If money is tight, contact me to discuss how sessions can be affordable for you.